Mighty Mom OAKVILLE · Prenatal & Postpartum Fitness
The Bounceback is
BULLSHIT.
The best is yet to come.
We help prenatal and postpartum women get strong and comfortable in their own skin. You don’t have to figure it out on your own anymore.
As seen on
Free demo week
Welcome to Mighty Mom Oakville
Pick a time, reserve your spot, bring baby. Drop-ins welcome.
New here?
No card required.
Your first class is on us.
Come try a real Mighty Mom class — bring baby, meet the coaches, feel the room. If it’s not for you, no pressure and nothing owed.
How to Redeem
1
Pick any class from the schedule above.
2
At checkout on Arketa, choose “Complimentary Class.”
3
Watch for your confirmation email — then just show up.
Mighty Mom workouts are the most effective way to see and feel positive change in your body
no matter where you are in your motherhood journey.
Prenatal
Mighty Mom To Be
You can exercise while you are pregnant! Prepare for labor, reduce complications and learn to listen to your body as your pregnancy progresses.
Prenatal/PostPartum/Any Time
Private Coaching
Need something more customized? Grab a program that is completely designed just for you. We’ll be with you every step of the way. Let’s do it together!
Prenatal/Postpartum
Stroller Strong
Come see what all the fuss is about and why we are truly the best MOM & BABY fitness class in Oakville! Get a multi-session package or drop in to classes at an Oakville location.
I highly recommend Mighty Mom to any mom looking for a challenging baby friendly workout. Both the indoor (fall/winter) and outdoor (spring/summer) classes provide an excellent workout tailored to your fitness level, stage of recovery and clinginess of your baby on any particular day. Added bonus is it’s a great way to get out and meet some local moms in the process.
Kristen K
Follow @mightymomoakville
Join us and get
#MightyAsAMother
Good to Know
Questions moms ask before their first class
Still wondering about something? We’ve got you — and there’s no such thing as a silly question here.
Absolutely — that’s the whole point. Feed, soothe, and modify whenever you need. Babies set the pace and nobody bats an eye. Most classes are built around your little one being right there with you.
Yes — every class is designed and coached specifically for prenatal and postpartum bodies, with modifications offered for every movement. Once you’re postpartum, you’re always postpartum, and we coach accordingly no matter how long it’s been.
Perfect! We meet you exactly where you are, scale everything to your level, and build from there. Come as you are; there are no judgemental vibes here.
Drop-ins are always welcome — no membership needed. Try a class or grab a 6-week session once you know you love it.
During the colder months we're located in studios across the GTA — Ferris360 (Midtown), Thrive Hive, studios in Mississauga, Oakville, and Etobicoke — with more on the way. During warmer weather we are have outdoor sessions in convenient park locations (Withrow Park, Greenwood Park, Toronto Music Garden, and more).
Not ready to book yet?
